Yes, cannabis can potentially help with stress due to its ingredient THC which acts as a depressant on the central nervous system. However, it may not be a long-term solution and could even worsen symptoms of stress or depression. If your symptoms are becoming more frequent and impacting your daily functioning, it may be beneficial to seek advice from a healthcare professional. Additionally, strategies such as relaxation techniques, physical activity, yoga, and maintaining a healthy sleep routine can also help manage stress and anxiety. Remember, it's important to seek help and not be ashamed to ask for support when needed.