It is generally recommended to limit caffeine intake while breastfeeding, as caffeine can pass into breast milk and affect the baby's mood. If you consume other caffeinated products like tea, soda, or energy drinks, it's important to consider their combined effects. Additionally, it's not advisable to go on a weight loss diet while breastfeeding, as it could affect milk production. It's natural for most mothers to naturally lose pregnancy weight over time while breastfeeding. You may want to consider making your own coffee with a small amount of added butter as an alternative.
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