Yes, it is generally safe to cut Materna tablets in half. However, if you are experiencing nausea and would prefer not to take Materna, you can just take a folic acid tablet until your nausea is better controlled. It's also important to eat a variety of colorful fruits and vegetables. As for supplementing with B12 and vitamin D, it's best to consult with your doctor to see if it is necessary based on your blood tests at your next appointment.
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