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Can I do something to remove this discomfort?

Constipation can cause discomfort, gas, cramps, and bloating. Taking PEG-3350 can help soften the stools. It is a tasteless and odorless powder that can be diluted in a small amount of any liquid and consumed once a day as needed. It is also recommended to consume plenty of fiber-rich foods and drink lots of fluids to soften the stools.