"Congestion, headache, body aches, and difficulty swallowing?"

If you are experiencing congestion, headache, body aches, and difficulty swallowing, it is recommended to take Tylenol or Advil for fever and pain relief. Ensure to maintain nasal hygiene with a saline solution to reduce nasal secretions and avoid coughing. Stay hydrated by drinking plenty of fluids and consider using throat lozenges for relief. If your symptoms persist after 3 days of fever or do not improve within 7 days, it is advisable to consult a doctor. Additionally, consider getting a rapid COVID test if you haven't done so already.