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constant heartburn, dizziness, haven't eaten in 48 hours, exhausted.

In such a situation, hydration is crucial as dehydration can lead to complications. It is recommended to gradually reintroduce food with small portions of pasta, fresh fruits, bread, cooked vegetables, unsweetened cereal, etc. Tylenol can help reduce fever, but if the fever persists after two days or if symptoms worsen significantly, it is important to consult a doctor. Rest is also important for recovery. If you have any other questions, feel free to ask.