It is recommended to use a nasal decongestant spray like Drixoral or Dristan, with 2 sprays in each nostril twice a day for up to 5 days. Additionally, you can try the valsalva maneuver by taking a deep breath, closing your nostrils and mouth, and trying to exhale gently. Swallowing immediately after can help rebalance the pressure in your sinuses. If this technique doesn't work after 3 days, it is advisable to consult a doctor for further evaluation.
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