"Discontinuation of Sublinox?"

If you are looking to taper off Sublinox, it is recommended to do so gradually by reducing the dose by 25% every two weeks. This process may vary for each individual, so it is essential to listen to your body and adjust accordingly. In addition to discontinuing the medication, it is important to establish healthy sleep habits, such as reserving the bedroom for sleep only, maintaining a consistent sleep schedule, avoiding stimulants like coffee or tea in the afternoon and evening, minimizing screen time, exercise, and large meals before bedtime. Consulting with a pharmacist can help create a personalized tapering plan and provide support throughout the process. The provided link offers information for both patients and healthcare professionals about deprescribing benzodiazepines, which can be a helpful resource during this transition. Do not hesitate to reach out if you have any further questions.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
See a doctor who can help
Access a wide variety of healthcare specialties, across Canada.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
JOIN OVER 140,000 CANADIANS

Receive health & wellness updates and tips right to your inbox

© Copyright 2025 Medimap