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"Effexor constipates me a lot, can I take Relaxa every day all the time?"

Yes, you can take Relaxa regularly every day. However, if you experience diarrhea, you should stop taking it. It is also recommended to increase your intake of fiber through fruits, vegetables, and whole grains, as well as drink plenty of fluids to soften your stool. If you have any other questions, feel free to ask!