How long do I have to stay in quarantine these days?

Currently, the recommended duration of self-isolation if you have symptoms of illness is 10 days. During this time, it is important to stay at home, wear a mask if you have a cough or congestion, maintain distance from others, avoid contact with vulnerable individuals, prioritize remote activities like working from home, and avoid non-essential social events. It is important to inform people you have been in contact with that you may be contagious to prevent the spread of illness.