How long should I wait before being concerned about these muscle aches, and can I take Advil to reduce the pain?

You should start to worry about these muscle soreness after a few days if they don't improve. You can take Advil to help reduce the pain. It should start to feel better throughout the week as your body adjusts to the workout. Wishing you a speedy recovery.

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How long should I wait before being concerned about these muscle aches, and can I take Advil to reduce the pain?

You should start to worry about these muscle soreness after a few days if they don't improve. You can take Advil to help reduce the pain. It should start to feel better throughout the week as your body adjusts to the workout. Wishing you a speedy recovery.