To assess safety, it is important to estimate the amount of caffeine consumed. A moderate and safe consumption is estimated at 300 mg of caffeine per day maximum. I recommend checking the amount of caffeine contained in Redbulls to calculate your total caffeine consumption. Side effects of an overdose of caffeine include increased nervousness, tremor, insomnia, increased blood pressure and heart rate. If you have any further questions, please do not hesitate to contact me.
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