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Back to QuestionsGeneral

How much folic acid should I take if I have not taken any before pregnancy?

It is typically recommended to take a supplement of 0.4mg to 1mg of folic acid per day if you have not taken it before pregnancy. It is also important to include plenty of colorful fruits and vegetables in your diet. It is best to consult with a healthcare professional, such as a pharmacist, to determine the proper supplementation for your individual needs.

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