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How to introduce food to a baby?

When introducing foods to a baby, it is important to primarily rely on breast milk or infant formula as the main sources of nutrition. Other types of milk, such as cashew or soy milk, do not provide enough nutrients for babies at this age. It is recommended to introduce nut butters, like smooth peanut butter, starting at around 6 months of age in small quantities. If you have more questions or need further assistance, consult with a healthcare professional.