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How to prevent diarrhea with magnesium supplements?

If you experience diarrhea while taking magnesium supplements, it could potentially affect the absorption and effectiveness of your medication. It is recommended to take magnesium supplements with food and start with a low dose to reduce the risk of developing diarrhea. In some cases, switching to a different form of magnesium, such as bisglycinate, may also help reduce the likelihood of experiencing diarrhea. If diarrhea occurs, stopping the magnesium supplements should not cause any issues over a short period of time.

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