I am 38 years old, how can I know if I am suffering from perimenopause?

If you are 38 years old and suspect you may be experiencing symptoms of perimenopause, such as irregular menstrual cycles, hot flashes, changes in libido, and urinary or vaginal issues, it is important to seek medical evaluation. These symptoms may indicate a hormonal transition, but only a doctor can provide a proper diagnosis. If symptoms persist for 3 months or more, or if you have prolonged or heavy bleeding, it is advisable to consult a healthcare professional for guidance.