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"I am 5 days late on my period and I have had a copper IUD for 1 year which has kept me regular, is this normal?"

It is not normal to have a 5-day delay in your period, especially if you have been regular with your copper IUD for a year. It could be due to stress or other factors. It is important to consult with your gynecologist to rule out any potential issues with your IUD and ensure your reproductive health is in check.