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I am a very anxious person, is it normal to have arrhythmia?

It is not uncommon for a person to experience arrhythmia when dealing with anxiety. It is important to find ways to manage anxiety in order to improve this symptom. One way to do this is through exercise and meditation. Additionally, using mobile applications specifically designed to help with anxiety, such as Sanvello™ or Headspace™, may also be beneficial for reducing symptoms. These apps are available in French as well.