"I am experiencing symptoms of magnesium deficiency. I have tried supplements, but is there anything else I should be doing?"

If you are experiencing symptoms of magnesium deficiency, it is important to first try to obtain nutrients through your diet by eating a variety of colorful fruits and vegetables. It is also important to stay hydrated, as dehydration can sometimes cause similar symptoms. If the problem persists, it is recommended to consult a healthcare professional for a more detailed evaluation.