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I am in my ovulation period. Two days ago, I had a sharp pain in the lower abdomen for 1 hour. It wasn't just on one side, but all across the lower abdomen.

The difference between buying folic acid over the counter and getting a prescription for it is mainly in the way it is obtained. Over-the-counter folic acid can be purchased without a doctor's prescription, while prescribed folic acid is obtained through a doctor's recommendation. Both forms should be adequate for most individuals, but it's always best to consult with a healthcare professional about your specific needs.