If you have fallen while snowboarding and are experiencing pain in your ribs, there are a few things you can do to help alleviate the discomfort. Applying cold packs to the area for short periods of time, taking over-the-counter pain medication like acetaminophen or ibuprofen, and resting are all ways to manage the inflammation and pain. If the pain persists or worsens after 48 hours, it would be advisable to see a doctor for further evaluation.
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