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I have a headache that comes and goes for the past 2 days?

It is recommended to take Tylenol regularly for 24 to 28 hours as per the manufacturer's instructions. Alternatively, Advil could also provide relief, assuming there are no contraindications. It is not advisable to use heat or oil for recent pain. If the headache persists or worsens, it is best to consult a doctor as a precaution. Please feel free to contact me if you have any further questions or if other symptoms arise.