I have a lot of canker sores. Normally I get them occasionally, but now it's 4-5 per week. What should I take to help reduce them?

It is recommended to avoid consuming irritants such as salty, overly sweet, and spicy foods. Drinking plenty of water is also beneficial. In terms of pain relief for existing mouth ulcers, consider taking Tylenol™. If the ulcers persist after two weeks, consult a dentist. Additionally, taking an appropriate vitamin supplement may help improve the condition of the mouth lesions.