If you are experiencing a sore throat, difficulty swallowing, headache, and sinus pain, it may be helpful to take Tylenol to reduce the pain. Additionally, sucking on lozenges like Halls or Fisherman's Friend can also provide relief. It is important to stay hydrated by drinking plenty of fluids. If you suspect you may have been exposed to COVID-19, it is recommended to take a rapid test or fill out an assessment to determine if you should get tested. You can find more information about testing on the Quebec government website.
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