"I have a sore throat, I cough a lot. What can I do to help myself? I drink plenty of water, sleep elevated, and already take throat lozenges."

If you have a sore throat and cough a lot, there are a few things you can do to help. Drinking plenty of fluids, sleeping with your head elevated, and using throat lozenges can provide some relief. However, if the problem persists, it may be a good idea to see a doctor who could prescribe a treatment for you.