Based on the symptoms described, such as a sore throat, occasional coughing, and clear secretions, it is possible that you are experiencing a common cold or seasonal allergies. If you have other allergy symptoms like itchy eyes or nose, you may consider trying an antihistamine like Reactine or Claritin. Over-the-counter remedies like Tylenol or throat lozenges can help with your sore throat. Keep an eye out for fever or worsening cough, and consider getting tested for COVID-19 if needed. It is always best to seek advice from a healthcare professional if you are unsure about your symptoms.