If you have noticed insect bites on your body and are unsure of what may have caused them, it is important to consider where you have been recently, such as traveling, staying in a cabin, or in a hotel. It can also be helpful to upload well-lit images of the bites for further examination. In the meantime, applying a fragrance-free moisturizing cream can help alleviate any discomfort and itching associated with the bites. It is also recommended to avoid using scented soaps and to gently pat the skin dry after bathing before applying the moisturizer. If non-pharmacological measures are not effective, it may be necessary to consult a healthcare professional for a more thorough evaluation.