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"I have constipation and hemorrhoids, what can I do?"

There are several things you can try to relieve constipation and hemorrhoids. Increasing your fiber intake, drinking plenty of water, and exercising regularly can help. You can also try over-the-counter medications or suppositories to alleviate symptoms. If the issues persist, it's important to consult with a healthcare professional for further advice and treatment options.
"I have constipation and hemorrhoids, what can I do?" - Medimap.ca