It is not recommended to take NutriPur INTESFIB for your current issue of difficulty going to the bathroom. Instead, it is suggested to take a laxative containing PEG3350, such as Lax-A-Day or Relaxa, which should help you regain regularity. Make sure to drink 1 to 1.5 liters of water per day. After two weeks of using the laxative, you can consider introducing fibers to replace it, while still ensuring you drink enough water daily.
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