I have discomfort at the bottom of my ribs. At first it was only on one side ... I feel that it is harder to the touch, I exert a lot of force, I am a caregiver.

If you are experiencing discomfort at the bottom of your ribs, it is important to provide more details to receive an accurate answer. It may be helpful to contact a healthcare professional for further assessment. If the pain is severe and affecting your sleep, it is recommended to seek medical attention promptly.