If you have ear pain that is accompanied by a feeling of blockage, which is descending into your jaw, you should try the following technique to relieve the discomfort:
- If you still have nasal secretions, use a product like Sinus Rinse™ twice a day.
- Once your nose is mostly clear of secretions, use a product like Otrivin™ to open the small canal that connects the ear and throat.
- About 30 to 45 minutes after using Otrivin, perform the Valsalva maneuver by pinching your nose, closing your mouth, and blowing while swallowing.
- Repeat this process up to two times a day until the pain subsides. If the pain worsens after the second attempt, it may be necessary to see a healthcare professional for antibiotics.
Overall, remember to follow these steps to help alleviate the ear pain caused by a cold or flu.
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