If you are experiencing extreme fatigue and strong emotions, it is important to assess the situation and take steps to address it. In addition to considering vitamins and diet, it may be beneficial to ensure you are getting enough light, exercise regularly, maintain good sleep hygiene, and seek support from a therapist if needed. It is important to take care of your mental health, especially during times of stress or uncertainty. If symptoms persist after two weeks, seeking professional help is recommended.
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