I have extreme fatigue and emotions in turmoil, what do I have and what should I do? (Vitamins, diet)

If you are experiencing extreme fatigue and strong emotions, it is important to assess the situation and take steps to address it. In addition to considering vitamins and diet, it may be beneficial to ensure you are getting enough light, exercise regularly, maintain good sleep hygiene, and seek support from a therapist if needed. It is important to take care of your mental health, especially during times of stress or uncertainty. If symptoms persist after two weeks, seeking professional help is recommended.

Similar Questions

"I have a blue foot. What should I do?"

General1 answer

My boyfriend and I would like to have a baby. Should I stop taking the contraceptive pill for a certain period of time before trying to have a child?

General1 answer

I have blood in my urine that is not visible to the naked eye and it is not a urinary infection. What else could it be?

General1 answer

I have white discharge with odors and a yellowish tinge. They are also thick and flow abundantly.

General1 answer

"Do I have small white spots/pimples on my back?"

General1 answer

Information provided by Medimap is for general purpose only and is not a substitute for medical advice. Click here to review our Terms of Service.

Back to QuestionsGeneral

I have extreme fatigue and emotions in turmoil, what do I have and what should I do? (Vitamins, diet)

If you are experiencing extreme fatigue and strong emotions, it is important to assess the situation and take steps to address it. In addition to considering vitamins and diet, it may be beneficial to ensure you are getting enough light, exercise regularly, maintain good sleep hygiene, and seek support from a therapist if needed. It is important to take care of your mental health, especially during times of stress or uncertainty. If symptoms persist after two weeks, seeking professional help is recommended.