It is recommended that you try a sinus rinse using saline products from the pharmacy, or a decongestant like Sudafed. You could also consider using cortisone nasal sprays. It would be best to consult with your pharmacist to determine the most suitable option for you and to learn how to properly use these products. Additionally, having an examination of your ear canal by a nurse or doctor could help determine if there is any blockage or inflammation present.
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