If you have had a sore throat and cough for 10 days, it is recommended to consult a doctor if the cough lasts for more than 3 weeks or if it is accompanied by a fever. If there is no fever, you can try using medications such as throat syrups or honey lozenges to help relieve the symptoms. Additionally, using a product like Sinus Rinse may help reduce secretions in your throat and ease your cough. It's important to take care of yourself and potentially recover more quickly from a cold.