If you have had diarrhea for 3 days, there are a few things you can do to help improve your symptoms. It is important to stick to a light diet, such as soups, broths, toast, eggs, and brown rice, while avoiding heavy or sugary foods like red meat and undiluted fruit juices. Make sure to stay hydrated by drinking small sips of liquids every few minutes. If your symptoms persist for more than a week without improvement, it would be wise to seek medical advice. Wishing you a speedy recovery!
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