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I have had loose stools for 3 to 4 days, once a day. I take Probaclac in the morning and evening. What can help me?

It is recommended to stay well hydrated and not restrict your diet while dealing with loose stools. You can try rehydration salts mixed with water to replenish lost electrolytes and carbohydrates. It is also important to avoid anything that may prevent you from going to the bathroom to eliminate toxins. Additionally, taking probiotics should not harm your stomach.