To help relieve joint pain, you can consider taking Tylenol, which is safe to use while breastfeeding. However, if the pain persists during exercise, it is advisable to consult a physiotherapist for tailored exercises. If the pain continues or is not alleviated by Tylenol, it is recommended to see a doctor for a comprehensive medical evaluation. It is important to address the root cause of the pain for effective treatment.
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