It is normal to experience menstrual cramps even when you are not on your period. These cramps are usually caused by hormonal changes in your body. If the pain persists for several weeks or becomes severe, it may indicate a larger issue. In the meantime, you can try taking over-the-counter anti-inflammatory medication like Advil to help alleviate the discomfort, as long as you are not allergic or have any contraindications.
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