"I have pain in the lower back, it hurts when I run. I think it's the sciatic nerve. What should I do?"

If you are experiencing pain at the lower back when running, it may be a sign of sciatic nerve pain. It is recommended to seek advice from a physiotherapist or chiropractor to address the root cause of the issue rather than simply taking medication. In the meantime, try reducing the intensity of your workouts and consider taking Tylenol for any fever spikes.

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Back to QuestionsGeneral

"I have pain in the lower back, it hurts when I run. I think it's the sciatic nerve. What should I do?"

If you are experiencing pain at the lower back when running, it may be a sign of sciatic nerve pain. It is recommended to seek advice from a physiotherapist or chiropractor to address the root cause of the issue rather than simply taking medication. In the meantime, try reducing the intensity of your workouts and consider taking Tylenol for any fever spikes.