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I have pain in the lower back (on the side), like a cramp sensation at certain times. It hurts more when I bend towards the ground. What should I do?

If you are experiencing pain in the lower back like a cramp at times, especially when bending over, it is recommended to visit a physiotherapist for an examination to determine the cause of the pain and find a suitable treatment. In the meantime, you can apply Voltaren Emulgel™ on your back twice a day for relief. This product can be found at the pharmacy without a prescription.