If you have gales in your nostrils from frequently blowing your nose, there are a few things you can try to alleviate the irritation. Using a nasal spray with a saline solution can help reduce irritation. You can also consider using a gel that can be applied to the nostrils as needed. If the air in your home is dry, using a humidifier can also help. It's important to avoid blowing your nose too forcefully and consider using a saline solution to help with this. Hopefully, these suggestions will help you find relief.
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