The best over-the-counter anti-inflammatory treatment for relieving pain related to epicondylitis is Voltaren Emulgel cream. It is recommended to apply the cream 2 to 3 times a day at the site of the pain, use ice for 10 minutes every hour, and consider taking Tylenol Extra-Strength if the pain is severe. In addition to these treatments, it is important to follow a rehabilitation program to recondition the affected area and learn how to use your arm without putting strain on it. Consulting a physiotherapist for exercises and manipulation of the arm can help reduce pain quickly.
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