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"I have tinnitus in both ears. I would like to know how to stop the ringing?"

Acouphènes, also known as tinnitus, can be a frustrating condition where a person hears ringing, buzzing, or other noises in their ears. There are various techniques and treatments that can help manage tinnitus, including sound therapy, counseling, relaxation techniques, and even certain medications. It is important to consult with a healthcare professional to determine the best approach for you.