I have vasovagal episodes occasionally (1 or 2 times a year), but I've had 3 in the last week (2 mild and one very strong). I am a bit more stressed and tired than usual, but otherwise nothing different. In addition to rest, is there anything else I should do?

In addition to rest, it would be helpful to try stress-reducing techniques such as deep breathing, meditation, or exercise. These can help manage stress levels, which may be contributing to the vagal episodes. It is also important to stay hydrated, eat well, and get regular sleep to support overall health. If the episodes persist or worsen, it would be advisable to seek medical advice for further evaluation and treatment options.
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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.

How Medimap Works

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We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

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