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I just found out that I am 3 weeks pregnant. I usually do a lot of sports. Can I continue to do them?

Yes, it is generally safe to continue exercising during pregnancy, especially if you were active before becoming pregnant. However, it is important to consult with your healthcare provider to ensure that the activities you choose are safe for you and your baby. Activities like jogging, cycling, cross-country skiing, hiking, and skating are usually considered safe during pregnancy, as long as you listen to your body and make any necessary modifications.