If you are constantly sneezing and experiencing a sore palate, you can try nasal hygiene with a saline solution, such as Hydrasense or Sinus Rinse. This can help reduce symptoms like nasal congestion, runny nose, sneezing, and postnasal drip. You can also consider trying an antihistamine like Aerius or Claritin, which are safe and may provide relief after a few days. If these measures are not enough, consult your pharmacist about the possibility of using a nasal spray with corticosteroids to help reduce inflammation in the sinuses. It can be used in conjunction with the other options mentioned.
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