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I lifted someone onto my shoulders last week and since then, I have been experiencing pain in my neck and upper back.

If you have been experiencing neck and upper back pain after lifting someone on your shoulders, it may be worth seeking advice from a physiotherapist. They can assess the pain and injuries and create a treatment plan to heal and prevent future injuries. Most private insurances cover this type of service. If over-the-counter pain medication hasn't helped, it's best to stop taking them and schedule a consultation with a healthcare professional.