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I sprained my lower back last Saturday. I still have pain when I am more active. Is it risky to push through it? What should I do? | Medimap

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I sprained my lower back last Saturday. I still have pain when I am more active. Is it risky to push through it? What should I do?

It is risky to resume physical activity after experiencing a lumbar sprain without first strengthening the back muscles. It is recommended to consult a physiotherapist to avoid long-term consequences and ensure proper recovery.

I sprained my lower back last Saturday. I still have pain when I am more active. Is it risky to push through it? What should I do?

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