I stopped the birth control pill almost a year ago. My periods have come back immediately and are quite regular.

It is recommended to have sexual intercourse around the time of ovulation, which typically occurs about 14 days before the start of the next menstrual cycle. Using ovulation tests can help pinpoint the exact ovulation date. If pregnancy has not occurred after 12 months of trying, it is advisable to consult a doctor. Additionally, taking 1mg of folic acid at least 3 months before pregnancy is recommended. Your pharmacist can provide a prescription for this.

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I stopped the birth control pill almost a year ago. My periods have come back immediately and are quite regular.

It is recommended to have sexual intercourse around the time of ovulation, which typically occurs about 14 days before the start of the next menstrual cycle. Using ovulation tests can help pinpoint the exact ovulation date. If pregnancy has not occurred after 12 months of trying, it is advisable to consult a doctor. Additionally, taking 1mg of folic acid at least 3 months before pregnancy is recommended. Your pharmacist can provide a prescription for this.