"I suffer from insomnia, a lump near my sternum that takes up all the space, constantly thirsty but I can't seem to hydrate myself, panic attacks."

It seems like you are experiencing symptoms of stress and anxiety, particularly related to performance anxiety. It's important to pay attention to your negative thoughts and try to challenge them, be mindful of your caffeine intake as it can worsen anxiety, practice deep breathing to calm your nervous system, and engage in physical activity to help regulate your body and mind. If your anxiety is significantly impacting your daily functioning, it may be helpful to seek support from a mental health professional for further evaluation and guidance. Remember that it's normal to experience anxiety, but it's important to address it if it becomes overwhelming.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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Access a wide variety of healthcare specialties, across Canada.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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